A glorious walk this morning! An hour and ten minutes in beautiful crisp cold sunshine across Glasgow, and into the park past the People’s Palace. Some of the most beautiful Scottish architecture and glorious blue skies to boot. Continue reading →

Uggghhhhh. Not a good walking day. On a train at 06.00, off at 08.30 straight to the office, meetings for 3 hours straight. I managed to do my hour but only by electing to make an unnecessary journey on foot from one office location to another across our industrial estate. Roadworks, concrete and cold winds. … Continue reading →

Ninety minutes of walking with the dog today – in the thaw and fielding team calls on the way. It’s efficient in the sense that it makes it possible for me to actually get out and make my walking commitment during the working day – but trying to combine managing the dog, talking in the … Continue reading →

There is a theme emerging about the general suckiness of Mondays. Whether it’s because my Monday walk is usually a 06.00 teeth-gritted challenge (so as to not distract from the tsunami of email that arrives over the weekend), or because Monday in general is a bit awful I’m not sure. When I move to a … Continue reading →

More snow! Though it’s wet and not sticking thank goodness. A longish but slower walk today around the woods. Time to chat with my Mum who came with me having been stranded at my house for a week. Continue reading →

A hearty breakfast, and an hour’s walk from Victoria to Kings Cross carrying about three stone of luggage. No need to zip my coat up – I was glowing after the first 10 yards! So that’s my walk commitment done, but not my steps…. Continue reading →

A day that started with a meeting with colleagues in Singapore, over a telepresence connection, where they were all in shirtsleeves and I was wrapped up in multiple layers of thermal underwear! But I smashed my steps target with 18,200 clicked up walking from Victoria to Hoxton to see Desiree Burch at Hoxton Hall doing … Continue reading →

A day that managed to involve battling both the Beast from the East and Storm Emma simultaneously! That saw my journey from Yorkshire to London take 8 hours instead of the usual 3, and that ended up with my plans to walk for the hour required from Kings Cross to Victoria wrecked by only having … Continue reading →

COLD!!!! And grey and windy – even at 08.30. Less said the better to be honest. Continue reading →

Snow! Lots of it. Strangely I managed to reach 120% of my steps goal today almost entirely indoors – by virtue of facilitating a four-hour workshop during which I was standing, pacing, animatedly waving my arms about and encouraging others to do the same. Which meant that my 45 minute dog-walk in the snowy park … Continue reading →