After nearly drowning in mud yesterday an amble along the canal path today. Dry underfoot, if cold. And a ninety minute walk cheered up by phone calls with two of my favourite women. Not enough exercise in the rest of the day, sadly though….. Continue reading →

A poorly dog led to a disturbed night and some truly appalling cleaning up required in the kitchen. Yuck. Remedied only by a walk in the woods which turned into a soggy mess – snow melt and golf course drainage trenches combining to create enormous seas of mud in otherwise well kept footpaths! Continue reading →

I’ve upped my steps target. And strode out early this morning for nothing more energetic than a haircut. Although I did manage to get my hour in at lunchtime, eventually. Continue reading →