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Daily Archives: February 18, 2018

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100 days of walking: day five

Posted on February 18, 2018 by Author • Leave a comment

So this morning was a brisk 9km loop, trainers really helping with the briskness because their bouncy foot cushioning reduced knee tiredness. Walking without any distractions this morning – no phone, no headphones. It meant that I was much more aware of the mechanics of walking – I could feel the stretch and contraction of … Continue reading →

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